Habits Get a Bad Rap

 I think habits get a bad rap. Quite often when someone is mentioning a habit they are talking about something “bad” they want to change. I try not to use the word “bad” anymore because it feels like I am inviting that energy in and making it stronger. When I remember to re-frame my thinking […]

Use Your Powerful “Off” Switch

Personal Space is slowly becoming extinct. Everywhere we go we are constantly connected to everyone else on the planet. Everywhere we turn someone is telling us how to eat, what to eat, what not to eat, how to dress our body in the latest (and only approved of) styles, how to decorate our home, what […]

The Personal Space Journal

The Personal Space Journal is the way I keep track of the progress I am making as I explore my ever expanding self-empowerment. I use two types currently; one letter size for deep thought sessions and a minim 5 x 7 one for my decorating notes. You might even want a different one for each […]

Are You Self-Conscious?

How self-aware or self-conscious are you? To be conscious is to be empowered. To be self-conscious is to be self empowered. The Personal Space journey is all about making our Personal Space “conscious space.” We do this by exploring what it means to be our authentic selves and then put those things we learn about […]

Do You Need to “Re-boot?”

Do you need a “time-out” or a “re-boot” during your day? If you have energy glitches like these the answer is “yes!” Four Personal Space Energy Lessons I learned from my computer and TV One: Computer: While happily typing along, suddenly your computer sends up a warning that it has to shut down and you […]

Personal Space and Your Car

I know some of you will think I am overstating where our personal space borders are when I tell you that it includes your car, but I saw a perfect example as I was doing my food shopping today. I was driving from one store to the next and was stopped at a busy intersection […]

Do You Dare Express Your Unique Style?

I love watching people, and the longer I do the more I come to realize that we truly are one of a kind. Some days it’s difficult to notice the unique qualities each person is capable of and on other days it hits you in the face and it almost too much of a shock […]

Stored Energy in Our Furnishings

Have you ever notice how emotional moving our furniture can be? Even if we are excited to make the decorating changes or move to a new location, we will have grief surface because one thing has to end before the new thing can begin. It’s the energy of transition we feel and when we move […]

Using Your “No” Power!

I was just a little girl and not yet in school when we got our first black and white TV and I remember it being a really big deal. When color TV came out it was even more exciting, because now it wasn’t just a box on a rickety stand, it was in a finely crafted piece […]

Tips For Book-ending Your Day

In my last blog post I introduced you to my invention of “Book-ending Your Day” for maintaining your best energy all day long. I can tell you from personal experience that on the days I skip my daily two-steps I feel lost, scattered and fragmented, but luckily the next day I can re-boot my energy […]